Workshop Booking
The Happiness Trap The Happiness Trap The Happiness Trap
Dr Russ Harris - Acceptance & Commitment Therapy
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Free Resources

There's a variety of free resources here, to use both with Russ Harris's self-help books, "The Happiness Trap", "The Confidence Gap", and "ACT With Love", and also with his textbook for coaches and therapists, "ACT Made Simple". Click on the links to download.

Free Resources for Other Books by Russ Harris

Free Resources for The Happiness Trap
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Free Resources for Other Books by Russ Harris

Book Chapters and Supplements

MP3 Recordings
(all in WMA files - Windows Media Audio)

YouTube

Podcasts
Russ Harris Coaching with Mindfulness - Podcast One
Russ Harris Coaching with Mindfulness - Podcast Two
Podcast: Russ Harris talks about The Reality Slap