How To Get The Most Out Of The Happiness Trap
A brief guide on making the most of your book, and using it with or without the input of a coach or therapist. To download, click here.
Downloadable Worksheets To Use With The Happiness Trap
The worksheets below are designed to be used in conjunction with The Happiness Trap. If you are working with a coach or therapist, they will probably want you to fill them in and bring them into your sessions. As a general rule, read the chapter first, and then take a look at the worksheet; it should then be self-explanatory. Many of these worksheets you might wish to use repeatedly for different issues in different areas of your life. At the very bottom of this section there is one document that contains all the worksheets collated together. I hope you find them helpful. All the best, Russ Harris